Fitness Empowerment Project was created and designed for someone like you, by someone like you. I deliver signature coaching throughout training sessions.
Let me take care of you, so you can keep taking care of everyone else.
Pick your perfect plan, and let’s dig in!
Your journey begins with this 30 minute call or meeting where we talk about changes you would like to make and we start to get to know each other.
Create a powerful body and mind in this traditional style personal training session that incorporates health coaching into sessions. A full-service coaching experience with individual attention, a program unique to you including workouts, nutrition support, and behavior change coaching. You also get accountability and ongoing support from me through email, text, Facebook, etc.
Four sessions – $280
Eight sessions – $560
Signature Health Coaching focusing on your goals and taking you to the next level in health and life. A small group setting creates a community of support, encouragement, and accountability. Includes workouts, nutrition advise, mindset coaching, and full support from me. Please connect with me for details.
Premium 1:1 Life Coaching.
Do you have a big goal or some major shifts in your life that you need help getting unstuck, getting clear on what you want, and target ways to make it happen? This is the coaching program for you. Connect with me and we can talk details.
One session – $75. Eight sessions – $560.
Already crystal clear on your goals and how to achieve them but need some accountability and help with eliminating excuses? Get some power coaching to help you move forward and get to the next level of your goals.
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